Omega-3 Salmon Bowl

Anti-inflammatory · Skin glow

• 150 g wild salmon fillet
• 150 g jasmine rice (cooked)
• ½avocado, sliced
• 80 g edamame
• 10 g sesame seeds
• 5 ml olive oil
• Fresh cucumber, mint

Method

1. 1

   Pan-sear salmon skin-side down for 4 min, flip and cook 2 min more.

2. 2

   Cook rice and let cool slightly.

3. 3

   Assemble bowl with rice, avocado, edamame, and cucumber.

4. 4

   Top with salmon, sesame seeds and a drizzle of olive oil.